Cleansing / Purification

So I talked about what to do before even attempting to raise your vibrations in my You Tube video yesterday: https://www.youtube.com/watch?v=LdX1-t49dRg

 

I thought I would just outline the main points I mentioned in that video.

 

 

So here are some important things one must do in this cleansing period:

• Make peace with the past - so basically anything you are still thinking about which is in the past, whether it's regrets, or whether it's pent up negative feelings such as frustration, anger towards others from the past etc. You need do first deal with such things. Often there is nothing that can be changed with things that are in the past. The only thing you can do is change your perception of these things and try to view it more from the angle of it was a lesson, you were taught something valuable because you won't be making same mistakes again. You can't really raise your vibration if you're constantly thinking of the past because that is very much an old and stagnant energy, which you are bringing into your present moment by thinking about it. Train your mind to say as in the Now as possible.

• Deal with your fears... face them and realise actually there's nothing to fear. Anything fear based is low vibe.

• If you find you aren't getting on as well or aren't on the same wavelength with your friends / family as you were before your spiritual journey, know that it is normal and natural and you're not alone in that. It's just that you are at a different frequency now than them and it could be they're not ready for the changes right now. Plus once you do raise your vibration you will meet similar people to the ones you knew but more on your frequency level. If anyone is really negative and you just can't  tolerate them then don't be around them as much, if you can. But also don't be judgemental, understand that they're just at a different place right now and probably are very closed off because they're low vibes more often than not. 

• You wouldn't put clean clothes on over dirty clothes! So you can't try to better yourself or purify yourself whilst still carrying around a lot negative aspects which you need to deal with first. Nobody is perfect. But it is important to really look at yourself be honest with yourself and see what negative aspects of you are holding you back and which you can correct by re-training your mind to be in the now, positive thinking and accepting mistakes are ok, don't blame anyone else for your issues and just simply move away from the negative aspects of yourself by taking responsibility for your actions past and present and everyday making a conscious effort to be a kinder, better person more positives to yourself first and to others.

• We are all different so like said in yesterday's post. Don't compare with other.. no hitch hiking with someone or other people who may be vibrating higher than you. Go at your own pace.

This process should take at least 3 months or so do it properly. Although you will start seeing positive changes in your life sometimes only within a few days. The main thing is to keep on the right positive path even though there may be some resistance which is only from your own Ego. So keep being positive and re-affirm this to yourself daily.

 

Don't let anything waver you from this positive path.

 

Once you have done all these things.. then you will be ready to begin to raise your vibration effectively. I will discuss this in my next video. So subscribe to watch it: https://www.youtube.com/channel/UCdjtLXekDS7ZdZIrTQQjIUA

 

 

Reanna