Don't be a martyr!

You may have heard me say this before in others posts. People from the past. Those who just don't resonate with your frequency anymore.

You may know someone in your life that you just can't tolerate being around... how can you know if someone is on a lower vibration? If by being around them , talking to them , you just don't feel good or right.

It is important to remember we all go through different waves of feelings and emotions.. I'm talking about those people that are ALWAYS negative and no matter what you try to do to make see things different more positive  way.. they just don't or maybe they don't want to? These are the people that we just have to sort of not have around us in anyway.

You'll find if you're near such a person you may end up feeling a bit agitated or frustrated.. this is because you are not on the same wavelength or vibrational frequency and it just doesn't feel good being around them at all.

Don't feel guilty if such a person is a close friend or family member. Some of the worst people I have even known in terms of low vibrations were actually  former family members and former friends! Former because I am not in touch with them for a long time now.. and with good reason! I know someone like me who is all about high vibes and positivity.. it doesn't seem likely.. but I think that's why because I saw what they were like and I made a vow to myself to become a better, happier and more positive person and I don't let anything else define me, not life experience, not upbringing, I define me. I choose to be a happy and positive person no matter what.

So you see, no matter what your history, your upbringing, your circumstances, you can change your attitude and behaviour to be more positive, and a better high vibe life.

So what type of people am I talking about: These are the people that always try to cause arguments, chaos.. and you know what.. I just didn't want to be a part of it and I will never be in any way! They're always jealous. They never encourage you. They always put you down. They attention seek all the time, moan all the time, they think it  is always about them ( it's not!)  and they have a bad attitude all the time. If you're happy about a good thing that has happened they'll always try to find something bad and would love to cause an argument to make things negative.. I think these people are just not happy with who they are..

Anyway, I just don't get these type of people.. they're always on about this or that which happened to them.. they have a victim mentality.. well you know what I don't think we should let negative past experiences define who we are now. I certainly don't! No way! Think about it like this, say someone did something to you in the past which you are still holding onto. you're holding onto that anger..? why would you do that to yourself? Wasn't it enough that the person who acted badly towards you.. did that in the past? Why are you still allowing them to be anywhere near your thoughts or your Now? Think about it that way. And hopefully even out of your dislike for that person.. you will just stop giving them or the negative memory any more attention!

What's that saying: " I remove negative people and therefore make room for positivity in my life"


Maybe I'm not alone and that perhaps  every family has that one person that tries to cause chaos... I'll say this now, those low vibe energies whether in physical planes or spiritual planes.. should just fall into a frequency fully separate from the other normal, happy and positive people, where they'll be either alone or with others like them and see how they like being around more people like themselves! Maybe that's the only way they'll change? Or maybe not? Who knows.

Because these are the people that without them.. ahhh the world would be oh so very much nicer :-)


I'm a kind person and I'm about positivity. But let's face it.. there is just no hope with some people!

So I'm writing this to say, be kind be positive to yourself and others.. BUT if you come across these types that are just always low vibe... DON'T be a martyr! Just move on and limit your contact with them. You will thank yourself for it.

Healing Fibromyalgia through high vibe living

There so many illnesses that medicine has not got clear answer for and hasn't come up with finding a correct way to heal through medicine or treatment.

 

A lot of these illness are autoimmune related illnesses. For example Fibromyalgia, there is no real cure for this. Why? Because it's not actually an illness that originates from the body. It is caused by a mind and spirit that is and has been within low vibes for extended periods of time.

This is why doctors are baffled by a lit of these autoimmune illnesses. Everything is connected, mind, body and spirit. And if one areas is unbalanced it will slowly start affecting the others. So it is no wonder doctors tend to prescribe low dose anti depressants for a physical illness such as fibromyalgia.

So here are some easy ways to minimise or even ( after some time) eliminate the effects of fibromyalgia through just focusing more on your state of being. If not at least you will manage it more and be able to have a better quality of life  ( please note this article is for guidance only, it is an alternative therapy. I have no medical training. Always consult your doctor.)

• Try to avoid overly crowded busy areas where there's lots of stressed out people about ( if you can't avoid this, because you have to travel on public transport during rush hour. Then make sure you listen to some calming high vibe music

• low vibe foods such as processed unnatural foods, anything with hydrogenated fat, tend to make fibromyalgia worse. So eat as natural and healthy nutritious food as possible

• another thing is correct clothing for cold whether. Wearing clothes that keep you warm but are more natural fabrics so you don't over sweat are better for managing body temperature. Otherwise getting hot, cold and then clammy sweaty then going outside getting cold again then hot again when indoors, is a sure way to upset your fibromyalgia!

• This may sound odd, but try not to watch low vibe TV or films  such as horror anything with too much shouting , violence etc. These things have very low vibes and it can affect the body and mind negatively and even cause cellular damage! You might find if you watch this you get tired more, or have more pain in your sensitive pain points. So best to avoid. Instead watch a nice comedy, good dramas, inspirational films.

• Avoid conflicts, arguments anything where there's low vibes words, feelings and behaviour is dominate. Avoid those as much as you possible can!

• Also too much time spent in front of computer screens is not good for fibromyalgia either. So try and take regular breaks, stretch your legs. There are screens you can buy to put over the screen which will minimise these harmful electromagnetic radiation getting through.

 

If you do these things every day or on a regular basis and add in some light exercise daily like walking, or just dancing around to an upbeat song, swimming is perfect for fibromyalgia too, you will start toy notice a difference. At least you will be able to manage it more.